What is HypnoBirthing

The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.  HypnoBirthing® teaches you, along with your birthing companion,  the art and joy of experiencing birth in a more comfortable manner.  You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.

The HypnoBirthing® Premise

For most of their lives, women have been inundated with the negative stories of other women’s birth experiences. Everyone, from their mothers, sisters, aunts, cousins, friends, and even strangers, wants to tell them the horrors of giving birth. They have been conditioned to believe that excruciating pain is associated with birth; and because of this, women today hold an unprecedented fear of giving birth. This extreme fear causes their bodies to become tense, and that tension often prevents them from easily performing the normal, physiological function of birth. The result - exactly what they feared most--long, painful, disappointing birthings.

People who are drawn to HypnoBirthing® have long been searching for a way that helps women give birth as calmly, safely, and gently as possible. Until HypnoBirthing® was founded, it seemed almost  unattainable.

Through a very simple program of self-hypnosis and education, women learn to release emotions tied to fear-based stories and misinformation, and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

HypnoBirthing can be your choice of birthing whether you are having your baby at home, in hospital, or at a birthing centre, with a midwife or doctor.

Explore our website further as there is a lot of information to absorb. I look forward to hearing from you.

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Call me (Linda) on 0415 174 477 and I will be happy to answer any questions you may have about how I can help you have a natural birth experience that is the safe, beautiful, peaceful experience just the way nature intended.