What is SleepTalk?

What if you had the opportunity to give your child a lifelong gift? A gift that enables your child to overcome obstacles, recognise opportunities, and maximise their potential for success. A creative gift that allows your child to build the foundations that facilitate a positive attitude to their world and takes only five minutes of your time each night! The SleepTalk™ process is the gift you can give your children that lasts a lifetime. The SleepTalk™ process is easy to learn, takes parents only a few minutes nightly at bedtime, and it can’t be “done wrong.” The SleepTalk™ process helps all children to be happy, deal with their world and assists parents with behaviour management. It suits children of all ages from the gifted to the talented and the challenged. Because it is non-intrusive, ethical and safe, with the benefits lasting forever, the Goulding SleepTalk™ process is endorsed by the Medical and Psychological Professions.

The Goulding SleepTalk™ process is for children with difficulties, and children with none. It’s for every parent who wants their children to reach their potential, whatever that potential may be.

The Goulding SleepTalk™ process isn’t a cure for illnesses, but a gentle way to enhance a child's self-esteem and make their lives more positive. It’s about fertilising your child’s mind with the power of the positive and giving your child the greatest gift of all: an attitude of happiness and confident self-esteem.

The process is about developing a child's emotional resilience, the mind's firewall, which protects against negative suggestions; much like a firewall on a computer protects it from outside interference and damage.

SleepTalk™ offers unique opportunities for parents to assist children to harmonise and balance their thinking. It empowers all parents to give children positive suggestions to help with general and specific issues. It allows the child to take ownership and full responsibility for their own growth, as well as empowering them to deal with traumas, anxiety, separation and stress. SleepTalk™ is about building self-assurance and developing self confidence.

SleepTalk has been found to be very effective for children given the label ADHD (Attention Deficit Hyperactivity Disorder), children with Autism and Aspergers or Indigo* or Crystal* children who may have been incorporated under these labels. And what, you may ask, are Indigo or Crystal children? This has been presented as an alternative way to describe children who are sometimes labeled as ADHD or ADD.

Crystal and Indigo Children *Not all Crystal or Indigo children will exhibit all the characteristics mentioned, however it is likely that many similarities will be observed.

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